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Joy's

Fit

LIfe, LLc

Joy Barksdale

Fitness Professional

All is Mental 

Mental strength will get you through anything.

ABOUT ME

Joy(JB)

DUE TO CURRENT EVENTS JOY OFFERS TRAINING VIA ZOOM, AND HAS CREATED THE  "SPACE DISTANCE TRAINING" FOR  ONE ON ONE'S. SHE'S ALSO DOING FUN LIVE WORKOUTS VIA INSTAGRAM AND FACEBOOK" LETS KEEP MOVING PARTY PEOPLE!!!!!!!  

Joy Barksdale has been in the health and fitness field for over 18 years. She has designed several workout programs for her clients of all ages.  Utilizing the fantastic natures of Los Angeles.  Joy created a "Get High" Hill &  Trial Running Training program which builds strength, stamina,  endurance and a Great Attitude! She once teamed up with a local company Aktive LA teaching HIIT and Spin at luxury downtown residential buildings.  She was also an instructor with the popular Donamatrix Training on Melrose. Joy is the owner of Joy's Fit Life LLC. Which promotes living a healthy lifestyle from the inside out.

Joy was born in Brooklyn New York and grew up in Virginia. After graduating High School she moved to Atlanta to attend the American College for the Applied Arts to study Fashion Design. Focusing on her passion for dance as well, she participated in local shows and videos around Atlanta. Her ambition, drive & determination  landed her a professional dancing gig with the Super Star Girl Group "TLC".  Going on to teach Hip Hop to adutls and kids.   

 Joy once wrote and directed her own fitness segment titled "Joy's Simple Summer Workout Tips".  Los Angeles is now home for her where she continues to co create.  She's very dedicated to supporting & teaching others to live a healthy lifestyle. So get ready to feel HIGH! Because Joy is going to Raise your VIBRATION!!! 

About

CHOOSE YOUR WORKOUT

Joy's Fit Life offers 6 exciting, energizing, mood boosting workouts that are designed especially for what your body needs.  choose more than one workout!  And become addicted to watching your body Transform!!! (sessions can also packaged!) meal plans also available

SUCCESS STORIES

Joy's Fit Life training is the most intense workout I've ever done.  Although the workout pushes my limits at time,  Joy is fun and encouraging and can teach to any experience level.  I highly recommend Joy to anyone interested in healthy living. - Steve Zuretti

Without Joy's Fit Life, my life would be Josh's Fat Life! Joy's workouts can be very tough, but after doing JFL for three months I look better, feel better and even eat better...mainly because running up a hill after eating pizza is the worst feeling in the world.  I highly recommend it to anyone looking to make a positive change in their health. - Josh Epple

Services

Joy's Fit Life challenged my fitness routine without weights... all organic movements! It increased my endurance level and muscle definition. Thanks Joy's Fit Life! - Justin Mabrie 

Joy's Fit Life

Joy Barksdale

joysfitlife@gmail.com

(Email for Personal Training Package Info)

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